Posted on April 29, 2016 by Heidi Garis in Abundance, EFT, Energy Healing, Limiting Beliefs, low self esteem, Meridian Tapping, Money, Money & Finances, Release Abundance Blocks, self judgment, self sabotage, Subconscious Blocks, Success, Vibration
My daughter Taiani, who is 11 years old has given me full permission to write this. She is, in fact, eager to become an internet sensation so she encouraged me– “Put me out to the world, Mom!” Not sure this is gonna tip her over the edge and into You Tube stardom but we’ll see. […]
Posted on March 16, 2016 by Heidi Garis in Abundance, access consciousness, EFT, Energy Healing, Limiting Beliefs, Money, Procrastination, Release Abundance Blocks, Resistance, self judgment, self sabotage, Subconscious Blocks, Vibration
I remember it so clearly. There I was, one of many on the big yellow bus heading to school. A frosty fall morning and the windows fogged up with the breath and buzz of the students. I was in the second grade and full of magic. I just knew it. I was special and wanted […]
Posted on February 18, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Happiness, Limiting Beliefs, Money, Money & Finances, Overwhelm, Procrastination, Release Abundance Blocks, Resistance, self sabotage, Subconscious Blocks, Uncategorized, Weight Release
Sometimes ya just gotta wonder. And right now I’m wondering. And the question I am posing to myself is: Am I just a colossal klutz with no grace whatsoever or a subconscious genius with superior self-sabotage skills? Read on and judge for yourself. The day started out great. I worked all morning, had some great […]
Posted on January 1, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, Energy Healing, Limiting Beliefs, Money & Finances, Success
Happy New Year! Wow– 2016!! Who’d-a-thunk it would have gotten here so fast?! Did your year fly by too? How was your 2015? It seemed to be an interesting but extra-challenging year for TONS of people- Me included. Most of my colleagues, coach-friends and clients are echoing this too. 2015 was filled with massive bumps […]
Posted on October 1, 2015 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Gratitude, guilt, Happiness, Limiting Beliefs, low self esteem, Money, Money & Finances, Release Abundance Blocks, self judgment, shame, Spirituality, Stress Relief, Subconscious Blocks, Success, Vibration
Here’s the thing– I’m kinda geeky in certain ways and I can’t help my love of learning. So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes? Why do we so easily go […]
Posted on December 23, 2014 by Heidi Garis in Abundance, EFT, Meridian Tapping, Overwhelm, Release Abundance Blocks, Stress Relief, Success
It’s that time of year again, here in the USA — the holiday season! And I have to tell ya, I totally got caught up in the crazy busy-ness of it all and neglected to leave time for something pretty important! Sleep has become the last thing on my to do list and I’m wondering […]
Posted on December 11, 2014 by Heidi Garis in Abundance, EFT, Gratitude, Meridian Tapping, Release Abundance Blocks
So, I’m shifting gears. Today I was going to write about the holidays and all the stress and guilt they can bring up but I think I’ll save that and send it next week cuz I have something else I really want to share with you today. I kinda feel like I’m running to catch […]
Posted on November 6, 2014 by Heidi Garis in Abundance, angels, Consciousness, EFT, Limiting Beliefs, Meridian Tapping, Procrastination, Release Abundance Blocks, Resistance, Source, Spirituality, Stress Relief, Subconscious Blocks, Success
The other day I was really feeling like I didn’t wanna sit down and do my morning check-in with the Universe. I have this morning routine where I like to get quiet and connect-in with Source and my angels but that day I was resisting like crazy! Each time I tried I couldn’t get focused. […]
Posted on September 5, 2014 by Heidi Garis in Abundance, Consciousness, EFT, Limiting Beliefs, Meridian Tapping, Money & Finances, Overwhelm, Release Abundance Blocks, Stress Relief, Subconscious Blocks, Success
September! I’m back from a long and lovely week of perfect weather, fun, sun and surf! My family and I spent a week in Ocean City, NJ at the end of August and it was just the perfect wrap-up of a wonderful summer. Morning Beach in OCNJ We rode our bikes on the boardwalk (Our […]
Posted on January 18, 2014 by Heidi Garis in Abundance, Consciousness, EFT, Release Abundance Blocks, Subconscious Blocks, Success
A few weeks before Christmas my 8-year old daughter went through a crisis of faith. This season, the talk amongst her 3rd grade classmates was that Santa Claus doesn’t exist. And so, my sweet, trusting, magical daughter came home one day with worry on her face and, by bedtime, tears in her eyes. She was […]