Posted on December 21, 2023 by Heidi Garis in Abundance, asking for help, EFT, Energy Healing, grief, guilt, Happiness, healing journey, Joy, low self esteem, Money, Money & Finances, Overwhelm, Resistance, self care, self judgment, self sabotage, shame, Stress Relief, Subconscious Blocks, Trauma, Uncategorized, Weight Release
This was really hard to write. It took me a bunch of drafts and more than 2 weeks to write. And I’m asking you to please, please read it – ALL. Take it in.Then let it sink in- even if it’s hard for you to read. I kept pushing the writing away because it hurt. It hurts. […]
Posted on October 14, 2021 by Heidi Garis in Abundance, Akashic Records, asking for help, EFT, Energy Healing, healing journey, Identity, inner guidance, inner knowing, intuition, Joy, Meridian Tapping, Oneness, rise of the feminine, sacred self, self care, spiritual guidance, spiritual journey, Spirituality, Subconscious Blocks, Success, Trauma, Vibration
What happens when it’s finally safe to exhale? Listen in as the incredible Kate Brenton and I have a candid conversation about all things energy, the quantum field, healing, trauma, self trust, outgrowing our identity, the rise of the feminine and what happens when it’s finally safe to exhale: https://anchor.fm/kate-brenton/episodes/Rebirth-with-Heidi-e18boq5
Posted on April 22, 2019 by Heidi Garis in Abundance, EFT, guilt, Happiness, Joy, Limiting Beliefs, Money, Money & Finances, Release Abundance Blocks, self judgment, self sabotage, Weight Loss, Weight Release
Inner work. We’d rather work on our SEO, write another blog post, go to a networking meeting or buy some advertising. And there’s nothing wrong with those things. In fact, most, if not all, of those things are kind of important. We do have to take action in the real world to create a successful […]
Posted on November 9, 2017 by Heidi Garis in Abundance, Consciousness, Energy Healing, Infinite Possibility, Joy, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, Resistance, self sabotage, Subconscious Blocks
Would you pay $5.00 for 5 minutes of this? Hysterical, right? The first time I saw this I laughed until I peed! And this Bob Newhart bit flashed across the screen of my mind again today because it illustrates almost perfectly something that’s been in my craw lately. So, hold on tight cuz I’m gettin‘ out […]
Posted on September 8, 2017 by Heidi Garis in access consciousness, EFT, Energy Healing, grief, guilt, Overwhelm, Procrastination, Resistance, self judgment, self sabotage
I’ve Fallen and I Can’t Get Up That’s how it felt. I went back to Japan this summer, my home for a decade. It’d been 18 years since I left and it was like stepping through the looking glass. I felt like a stranger and yet oddly at home. SO much was different […]
Posted on May 11, 2017 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Infinite Possibility, Limiting Beliefs, Meridian Tapping, Release Abundance Blocks, Resistance, Subconscious Blocks, Success
Ok — Truth: This is not a real zombie. And it wasn’t digging in my garden. This is a pic of me a year ago when, in the midst of planting my spring pallet, inspired analogies sprouted in my brain and quickly took root. By the time I washed the ‘zombie’ off me (seriously, my hands could […]
Posted on April 24, 2017 by Heidi Garis in Abundance, access consciousness, Consciousness, Energy Healing, Happiness, Infinite Possibility, Joy, Limiting Beliefs, Miscellaneous, Money & Finances, Release Abundance Blocks, Spirituality, Success, Vibration
A little while ago I realized that my business was running me instead of me running my business. Any of you entrepreneurs out there relate? On the one hand I LOVE what I do. I took my passion and turned it into my life’s work. So what was I doing in my […]
Posted on February 8, 2017 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Limiting Beliefs, Meridian Tapping
You’ve got problems. Yup. I’ve got problems. Yup. We all have problems. And they suck. But, as I was reminded by one of my very favorite people in the world the other day… Every subject is actually TWO subjects. So, if there is lack there is also abundance. If there is fear […]
Posted on December 30, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, Gratitude, guilt, Happiness, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, self judgment, Subconscious Blocks, Success
Hello, Hello and a Belated Ho-Ho-Ho for those of you who celebrated Christmas! And for ALL of you – no matter what you celebrate – my wish for you is Big Love, Giant Joy and Incredible Inner Peace! I have been mostly unplugged and hunkered down in my PJs reveling in my wonderful winter solstice break. For several years now I’ve […]
Posted on October 16, 2016 by Heidi Garis in Abundance, access consciousness, Gratitude, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, Resistance
I LOVE LOVE LOVE when stuff like this ‘happens’– (not the beginning of my story but the end!) 🙂 Last year tax time traumatized me. I’d had my best year ever but despite dutifully paying quarterly estimates, when the time came to sit in front of my accountant and receive the verdict of what more I owed, […]