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What happens when it’s finally safe to exhale?

What happens when it’s finally safe to exhale? Listen in as the incredible Kate Brenton and I have a candid conversation about all things energy, the quantum field, healing, trauma, self trust, outgrowing our identity, the rise of the feminine and what happens when it’s finally safe to exhale: https://anchor.fm/kate-brenton/episodes/Rebirth-with-Heidi-e18boq5

Are You Rocking Your Reality?

A little while ago I realized that my business was running me instead of me running my business.   Any of you entrepreneurs out there relate?   On the one hand I LOVE what I do.  I took my passion and turned it into my life’s work.   So what was I doing in my […]

“I Am Awesome!”

My daughter Taiani, who is 11 years old has given me full permission to write this.   She is, in fact, eager to become an internet sensation so she encouraged me– “Put me out to the world, Mom!”  Not sure this is gonna tip her over the edge and into You Tube stardom but we’ll see. […]

Magical Me and the Big Yellow School Bus

I remember it so clearly.  There I was, one of many on the big yellow bus heading to school.   A frosty fall morning and the windows fogged up with the breath and buzz of the students.  I was in the second grade and full of magic.  I just knew it.  I was special and wanted […]

Why’s it So Hard to Be Happy? -OR- A Little Neuroscience Anyone?

Here’s the thing–  I’m kinda geeky in certain ways and I can’t help my love of learning.  So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes?  Why do we so easily go […]