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Don’t let this happen to you…

This was really hard  to write. It took me a bunch of drafts and more than 2 weeks to write. And I’m asking you to please, please read it – ALL. Take it in.Then let it sink in- even if it’s hard for you to read. I kept pushing the writing away because it hurt.  It hurts. […]

What happens when it’s finally safe to exhale?

What happens when it’s finally safe to exhale? Listen in as the incredible Kate Brenton and I have a candid conversation about all things energy, the quantum field, healing, trauma, self trust, outgrowing our identity, the rise of the feminine and what happens when it’s finally safe to exhale:

Trauma – Big & Small — Affects Us All

TRAUMA, BIG AND SMALL, AFFECTS US ALL **Note: I’d like to dedicate this post to all of my friends living and working in Japan and suffering through the giant traumas of the earthquake, tsunami and continuing aftershocks. I wrote this post just prior to these events and my prayers are with you. For many of […]