Posted on December 21, 2023 by Heidi Garis in Abundance, asking for help, EFT, Energy Healing, grief, guilt, Happiness, healing journey, Joy, low self esteem, Money, Money & Finances, Overwhelm, Resistance, self care, self judgment, self sabotage, shame, Stress Relief, Subconscious Blocks, Trauma, Uncategorized, Weight Release
This was really hard to write. It took me a bunch of drafts and more than 2 weeks to write. And I’m asking you to please, please read it – ALL. Take it in.Then let it sink in- even if it’s hard for you to read. I kept pushing the writing away because it hurt. It hurts. […]
Posted on April 22, 2019 by Heidi Garis in Abundance, EFT, guilt, Happiness, Joy, Limiting Beliefs, Money, Money & Finances, Release Abundance Blocks, self judgment, self sabotage, Weight Loss, Weight Release
Inner work. We’d rather work on our SEO, write another blog post, go to a networking meeting or buy some advertising. And there’s nothing wrong with those things. In fact, most, if not all, of those things are kind of important. We do have to take action in the real world to create a successful […]
Posted on April 24, 2017 by Heidi Garis in Abundance, access consciousness, Consciousness, Energy Healing, Happiness, Infinite Possibility, Joy, Limiting Beliefs, Miscellaneous, Money & Finances, Release Abundance Blocks, Spirituality, Success, Vibration
A little while ago I realized that my business was running me instead of me running my business. Any of you entrepreneurs out there relate? On the one hand I LOVE what I do. I took my passion and turned it into my life’s work. So what was I doing in my […]
Posted on December 30, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, Gratitude, guilt, Happiness, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, self judgment, Subconscious Blocks, Success
Hello, Hello and a Belated Ho-Ho-Ho for those of you who celebrated Christmas! And for ALL of you – no matter what you celebrate – my wish for you is Big Love, Giant Joy and Incredible Inner Peace! I have been mostly unplugged and hunkered down in my PJs reveling in my wonderful winter solstice break. For several years now I’ve […]
Posted on February 18, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Happiness, Limiting Beliefs, Money, Money & Finances, Overwhelm, Procrastination, Release Abundance Blocks, Resistance, self sabotage, Subconscious Blocks, Uncategorized, Weight Release
Sometimes ya just gotta wonder. And right now I’m wondering. And the question I am posing to myself is: Am I just a colossal klutz with no grace whatsoever or a subconscious genius with superior self-sabotage skills? Read on and judge for yourself. The day started out great. I worked all morning, had some great […]
Posted on October 1, 2015 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Gratitude, guilt, Happiness, Limiting Beliefs, low self esteem, Money, Money & Finances, Release Abundance Blocks, self judgment, shame, Spirituality, Stress Relief, Subconscious Blocks, Success, Vibration
Here’s the thing– I’m kinda geeky in certain ways and I can’t help my love of learning. So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes? Why do we so easily go […]