Posted on December 21, 2023 by Heidi Garis in Abundance, asking for help, EFT, Energy Healing, grief, guilt, Happiness, healing journey, Joy, low self esteem, Money, Money & Finances, Overwhelm, Resistance, self care, self judgment, self sabotage, shame, Stress Relief, Subconscious Blocks, Trauma, Uncategorized, Weight Release
This was really hard to write. It took me a bunch of drafts and more than 2 weeks to write. And I’m asking you to please, please read it – ALL. Take it in.Then let it sink in- even if it’s hard for you to read. I kept pushing the writing away because it hurt. It hurts. […]
Posted on November 25, 2021 by Heidi Garis in Uncategorized
Happy Thanksgiving to all of you here in the US! Despite the controversial origins of this holiday, gratitude is ALWAYS relevant- ALWAYS magical in its natural way of boosting our mood, our vibration and opening up avenues for what we desire to be our reality. So- what is a heart’s desire for you? We’re coming […]
Posted on October 14, 2021 by Heidi Garis in Abundance, Akashic Records, asking for help, EFT, Energy Healing, healing journey, Identity, inner guidance, inner knowing, intuition, Joy, Meridian Tapping, Oneness, rise of the feminine, sacred self, self care, spiritual guidance, spiritual journey, Spirituality, Subconscious Blocks, Success, Trauma, Vibration
What happens when it’s finally safe to exhale? Listen in as the incredible Kate Brenton and I have a candid conversation about all things energy, the quantum field, healing, trauma, self trust, outgrowing our identity, the rise of the feminine and what happens when it’s finally safe to exhale: https://anchor.fm/kate-brenton/episodes/Rebirth-with-Heidi-e18boq5
Posted on September 23, 2021 by Heidi Garis in Uncategorized
Thank you for reading this. We’re all so inundated these days and I appreciate you taking the time to stop and see what I’m sharing. 🙂 Silly question but – Have you ever lost something? Like your car keys, your purse or your phone? Something you use all the time, that’s always close at hand and then It’s […]
Posted on April 22, 2019 by Heidi Garis in Abundance, EFT, guilt, Happiness, Joy, Limiting Beliefs, Money, Money & Finances, Release Abundance Blocks, self judgment, self sabotage, Weight Loss, Weight Release
Inner work. We’d rather work on our SEO, write another blog post, go to a networking meeting or buy some advertising. And there’s nothing wrong with those things. In fact, most, if not all, of those things are kind of important. We do have to take action in the real world to create a successful […]
Posted on April 17, 2019 by Heidi Garis in Uncategorized
How do you know if you need to do some inner work? No one ever holds up a sign or anything, right? So how do you know? To clarify things, here are 20 actual signs you can count on that indicate your inner game needs some TLC: 1. You keep repeating […]
Posted on April 15, 2019 by Heidi Garis in Uncategorized
How do we bridge the gap between where we are and where we want to be? It’s largely an inner game and here is one critical aspect you have to address to create the success you desire: And if you’re really looking to bridge your own gap click below now and join me for my […]
Posted on November 9, 2017 by Heidi Garis in Abundance, Consciousness, Energy Healing, Infinite Possibility, Joy, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, Resistance, self sabotage, Subconscious Blocks
Would you pay $5.00 for 5 minutes of this? Hysterical, right? The first time I saw this I laughed until I peed! And this Bob Newhart bit flashed across the screen of my mind again today because it illustrates almost perfectly something that’s been in my craw lately. So, hold on tight cuz I’m gettin‘ out […]
Posted on September 8, 2017 by Heidi Garis in access consciousness, EFT, Energy Healing, grief, guilt, Overwhelm, Procrastination, Resistance, self judgment, self sabotage
I’ve Fallen and I Can’t Get Up That’s how it felt. I went back to Japan this summer, my home for a decade. It’d been 18 years since I left and it was like stepping through the looking glass. I felt like a stranger and yet oddly at home. SO much was different […]
Posted on May 11, 2017 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Infinite Possibility, Limiting Beliefs, Meridian Tapping, Release Abundance Blocks, Resistance, Subconscious Blocks, Success
Ok — Truth: This is not a real zombie. And it wasn’t digging in my garden. This is a pic of me a year ago when, in the midst of planting my spring pallet, inspired analogies sprouted in my brain and quickly took root. By the time I washed the ‘zombie’ off me (seriously, my hands could […]