Posted on October 14, 2021 by Heidi Garis in Abundance, Akashic Records, asking for help, EFT, Energy Healing, healing journey, Identity, inner guidance, inner knowing, intuition, Joy, Meridian Tapping, Oneness, rise of the feminine, sacred self, self care, spiritual guidance, spiritual journey, Spirituality, Subconscious Blocks, Success, Trauma, Vibration
What happens when it’s finally safe to exhale? Listen in as the incredible Kate Brenton and I have a candid conversation about all things energy, the quantum field, healing, trauma, self trust, outgrowing our identity, the rise of the feminine and what happens when it’s finally safe to exhale: https://anchor.fm/kate-brenton/episodes/Rebirth-with-Heidi-e18boq5
Posted on May 11, 2017 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Infinite Possibility, Limiting Beliefs, Meridian Tapping, Release Abundance Blocks, Resistance, Subconscious Blocks, Success
Ok — Truth: This is not a real zombie. And it wasn’t digging in my garden. This is a pic of me a year ago when, in the midst of planting my spring pallet, inspired analogies sprouted in my brain and quickly took root. By the time I washed the ‘zombie’ off me (seriously, my hands could […]
Posted on April 24, 2017 by Heidi Garis in Abundance, access consciousness, Consciousness, Energy Healing, Happiness, Infinite Possibility, Joy, Limiting Beliefs, Miscellaneous, Money & Finances, Release Abundance Blocks, Spirituality, Success, Vibration
A little while ago I realized that my business was running me instead of me running my business. Any of you entrepreneurs out there relate? On the one hand I LOVE what I do. I took my passion and turned it into my life’s work. So what was I doing in my […]
Posted on December 30, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, Gratitude, guilt, Happiness, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, self judgment, Subconscious Blocks, Success
Hello, Hello and a Belated Ho-Ho-Ho for those of you who celebrated Christmas! And for ALL of you – no matter what you celebrate – my wish for you is Big Love, Giant Joy and Incredible Inner Peace! I have been mostly unplugged and hunkered down in my PJs reveling in my wonderful winter solstice break. For several years now I’ve […]
Posted on April 29, 2016 by Heidi Garis in Abundance, EFT, Energy Healing, Limiting Beliefs, low self esteem, Meridian Tapping, Money, Money & Finances, Release Abundance Blocks, self judgment, self sabotage, Subconscious Blocks, Success, Vibration
My daughter Taiani, who is 11 years old has given me full permission to write this. She is, in fact, eager to become an internet sensation so she encouraged me– “Put me out to the world, Mom!” Not sure this is gonna tip her over the edge and into You Tube stardom but we’ll see. […]
Posted on January 1, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, Energy Healing, Limiting Beliefs, Money & Finances, Success
Happy New Year! Wow– 2016!! Who’d-a-thunk it would have gotten here so fast?! Did your year fly by too? How was your 2015? It seemed to be an interesting but extra-challenging year for TONS of people- Me included. Most of my colleagues, coach-friends and clients are echoing this too. 2015 was filled with massive bumps […]
Posted on October 1, 2015 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Gratitude, guilt, Happiness, Limiting Beliefs, low self esteem, Money, Money & Finances, Release Abundance Blocks, self judgment, shame, Spirituality, Stress Relief, Subconscious Blocks, Success, Vibration
Here’s the thing– I’m kinda geeky in certain ways and I can’t help my love of learning. So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes? Why do we so easily go […]
Posted on December 23, 2014 by Heidi Garis in Abundance, EFT, Meridian Tapping, Overwhelm, Release Abundance Blocks, Stress Relief, Success
It’s that time of year again, here in the USA — the holiday season! And I have to tell ya, I totally got caught up in the crazy busy-ness of it all and neglected to leave time for something pretty important! Sleep has become the last thing on my to do list and I’m wondering […]
Posted on November 6, 2014 by Heidi Garis in Abundance, angels, Consciousness, EFT, Limiting Beliefs, Meridian Tapping, Procrastination, Release Abundance Blocks, Resistance, Source, Spirituality, Stress Relief, Subconscious Blocks, Success
The other day I was really feeling like I didn’t wanna sit down and do my morning check-in with the Universe. I have this morning routine where I like to get quiet and connect-in with Source and my angels but that day I was resisting like crazy! Each time I tried I couldn’t get focused. […]
Posted on September 5, 2014 by Heidi Garis in Abundance, Consciousness, EFT, Limiting Beliefs, Meridian Tapping, Money & Finances, Overwhelm, Release Abundance Blocks, Stress Relief, Subconscious Blocks, Success
September! I’m back from a long and lovely week of perfect weather, fun, sun and surf! My family and I spent a week in Ocean City, NJ at the end of August and it was just the perfect wrap-up of a wonderful summer. Morning Beach in OCNJ We rode our bikes on the boardwalk (Our […]