Posted on December 21, 2023 by Heidi Garis in Abundance, asking for help, EFT, Energy Healing, grief, guilt, Happiness, healing journey, Joy, low self esteem, Money, Money & Finances, Overwhelm, Resistance, self care, self judgment, self sabotage, shame, Stress Relief, Subconscious Blocks, Trauma, Uncategorized, Weight Release
This was really hard to write. It took me a bunch of drafts and more than 2 weeks to write. And I’m asking you to please, please read it – ALL. Take it in.Then let it sink in- even if it’s hard for you to read. I kept pushing the writing away because it hurt. It hurts. […]
Posted on October 14, 2021 by Heidi Garis in Abundance, Akashic Records, asking for help, EFT, Energy Healing, healing journey, Identity, inner guidance, inner knowing, intuition, Joy, Meridian Tapping, Oneness, rise of the feminine, sacred self, self care, spiritual guidance, spiritual journey, Spirituality, Subconscious Blocks, Success, Trauma, Vibration
What happens when it’s finally safe to exhale? Listen in as the incredible Kate Brenton and I have a candid conversation about all things energy, the quantum field, healing, trauma, self trust, outgrowing our identity, the rise of the feminine and what happens when it’s finally safe to exhale: https://anchor.fm/kate-brenton/episodes/Rebirth-with-Heidi-e18boq5
Posted on November 9, 2017 by Heidi Garis in Abundance, Consciousness, Energy Healing, Infinite Possibility, Joy, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, Resistance, self sabotage, Subconscious Blocks
Would you pay $5.00 for 5 minutes of this? Hysterical, right? The first time I saw this I laughed until I peed! And this Bob Newhart bit flashed across the screen of my mind again today because it illustrates almost perfectly something that’s been in my craw lately. So, hold on tight cuz I’m gettin‘ out […]
Posted on September 8, 2017 by Heidi Garis in access consciousness, EFT, Energy Healing, grief, guilt, Overwhelm, Procrastination, Resistance, self judgment, self sabotage
I’ve Fallen and I Can’t Get Up That’s how it felt. I went back to Japan this summer, my home for a decade. It’d been 18 years since I left and it was like stepping through the looking glass. I felt like a stranger and yet oddly at home. SO much was different […]
Posted on May 11, 2017 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Infinite Possibility, Limiting Beliefs, Meridian Tapping, Release Abundance Blocks, Resistance, Subconscious Blocks, Success
Ok — Truth: This is not a real zombie. And it wasn’t digging in my garden. This is a pic of me a year ago when, in the midst of planting my spring pallet, inspired analogies sprouted in my brain and quickly took root. By the time I washed the ‘zombie’ off me (seriously, my hands could […]
Posted on April 24, 2017 by Heidi Garis in Abundance, access consciousness, Consciousness, Energy Healing, Happiness, Infinite Possibility, Joy, Limiting Beliefs, Miscellaneous, Money & Finances, Release Abundance Blocks, Spirituality, Success, Vibration
A little while ago I realized that my business was running me instead of me running my business. Any of you entrepreneurs out there relate? On the one hand I LOVE what I do. I took my passion and turned it into my life’s work. So what was I doing in my […]
Posted on February 8, 2017 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Limiting Beliefs, Meridian Tapping
You’ve got problems. Yup. I’ve got problems. Yup. We all have problems. And they suck. But, as I was reminded by one of my very favorite people in the world the other day… Every subject is actually TWO subjects. So, if there is lack there is also abundance. If there is fear […]
Posted on April 29, 2016 by Heidi Garis in Abundance, EFT, Energy Healing, Limiting Beliefs, low self esteem, Meridian Tapping, Money, Money & Finances, Release Abundance Blocks, self judgment, self sabotage, Subconscious Blocks, Success, Vibration
My daughter Taiani, who is 11 years old has given me full permission to write this. She is, in fact, eager to become an internet sensation so she encouraged me– “Put me out to the world, Mom!” Not sure this is gonna tip her over the edge and into You Tube stardom but we’ll see. […]
Posted on March 16, 2016 by Heidi Garis in Abundance, access consciousness, EFT, Energy Healing, Limiting Beliefs, Money, Procrastination, Release Abundance Blocks, Resistance, self judgment, self sabotage, Subconscious Blocks, Vibration
I remember it so clearly. There I was, one of many on the big yellow bus heading to school. A frosty fall morning and the windows fogged up with the breath and buzz of the students. I was in the second grade and full of magic. I just knew it. I was special and wanted […]
Posted on January 1, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, Energy Healing, Limiting Beliefs, Money & Finances, Success
Happy New Year! Wow– 2016!! Who’d-a-thunk it would have gotten here so fast?! Did your year fly by too? How was your 2015? It seemed to be an interesting but extra-challenging year for TONS of people- Me included. Most of my colleagues, coach-friends and clients are echoing this too. 2015 was filled with massive bumps […]