Posted on December 21, 2023 by Heidi Garis in Abundance, asking for help, EFT, Energy Healing, grief, guilt, Happiness, healing journey, Joy, low self esteem, Money, Money & Finances, Overwhelm, Resistance, self care, self judgment, self sabotage, shame, Stress Relief, Subconscious Blocks, Trauma, Uncategorized, Weight Release
This was really hard to write. It took me a bunch of drafts and more than 2 weeks to write. And I’m asking you to please, please read it – ALL. Take it in.Then let it sink in- even if it’s hard for you to read. I kept pushing the writing away because it hurt. It hurts. […]
Posted on November 25, 2021 by Heidi Garis in Uncategorized
Happy Thanksgiving to all of you here in the US! Despite the controversial origins of this holiday, gratitude is ALWAYS relevant- ALWAYS magical in its natural way of boosting our mood, our vibration and opening up avenues for what we desire to be our reality. So- what is a heart’s desire for you? We’re coming […]
Posted on September 23, 2021 by Heidi Garis in Uncategorized
Thank you for reading this. We’re all so inundated these days and I appreciate you taking the time to stop and see what I’m sharing. 🙂 Silly question but – Have you ever lost something? Like your car keys, your purse or your phone? Something you use all the time, that’s always close at hand and then It’s […]
Posted on April 17, 2019 by Heidi Garis in Uncategorized
How do you know if you need to do some inner work? No one ever holds up a sign or anything, right? So how do you know? To clarify things, here are 20 actual signs you can count on that indicate your inner game needs some TLC: 1. You keep repeating […]
Posted on April 15, 2019 by Heidi Garis in Uncategorized
How do we bridge the gap between where we are and where we want to be? It’s largely an inner game and here is one critical aspect you have to address to create the success you desire: And if you’re really looking to bridge your own gap click below now and join me for my […]
Posted on February 18, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Happiness, Limiting Beliefs, Money, Money & Finances, Overwhelm, Procrastination, Release Abundance Blocks, Resistance, self sabotage, Subconscious Blocks, Uncategorized, Weight Release
Sometimes ya just gotta wonder. And right now I’m wondering. And the question I am posing to myself is: Am I just a colossal klutz with no grace whatsoever or a subconscious genius with superior self-sabotage skills? Read on and judge for yourself. The day started out great. I worked all morning, had some great […]
Posted on July 17, 2015 by Heidi Garis in Uncategorized, video
Heidi migrated from traditional “talk therapy” to EFT — to help her clients make the most progress and change possible.
Posted on November 24, 2014 by Heidi Garis in Uncategorized
Sometimes we know we should be feeling grateful cuz the feeling of gratitude can really help us create more reasons to be grateful, right? (In other words, tapping into gratitude can bring more of the stuff we’re wanting into our reality!) But it can be hard to get to that space sometimes– especially if we’re […]
Posted on April 22, 2014 by Heidi Garis in Uncategorized
Ok, This is Weird Well, Tax Day, (which was April 15th for those of you outside the USA), has come and gone and I have to say it was an interesting one for me! I am grateful to have a wonderful accountant, who just happens to be my cousin. However, this means that his big […]
Posted on September 1, 2013 by Heidi Garis in Abundance, Consciousness, EFT, Limiting Beliefs, Meridian Tapping, Money & Finances, Uncategorized
Mythbustin’ “I reject your reality and substitute my own!” I always laughed when ‘mad scientist’ Adam of Mythbusters made that comment in the opening credits. But recently his words echoed in my ears when I realized how poignant (have I ever used that word before?) they are. Although I have a pretty open-minded circle of […]