Posted on October 14, 2021 by Heidi Garis in Abundance, Akashic Records, asking for help, EFT, Energy Healing, healing journey, Identity, inner guidance, inner knowing, intuition, Joy, Meridian Tapping, Oneness, rise of the feminine, sacred self, self care, spiritual guidance, spiritual journey, Spirituality, Subconscious Blocks, Success, Trauma, Vibration
What happens when it’s finally safe to exhale? Listen in as the incredible Kate Brenton and I have a candid conversation about all things energy, the quantum field, healing, trauma, self trust, outgrowing our identity, the rise of the feminine and what happens when it’s finally safe to exhale: https://anchor.fm/kate-brenton/episodes/Rebirth-with-Heidi-e18boq5
Posted on September 23, 2021 by Heidi Garis in Uncategorized
Thank you for reading this. We’re all so inundated these days and I appreciate you taking the time to stop and see what I’m sharing. 🙂 Silly question but – Have you ever lost something? Like your car keys, your purse or your phone? Something you use all the time, that’s always close at hand and then It’s […]
Posted on April 15, 2019 by Heidi Garis in Uncategorized
How do we bridge the gap between where we are and where we want to be? It’s largely an inner game and here is one critical aspect you have to address to create the success you desire: And if you’re really looking to bridge your own gap click below now and join me for my […]
Posted on November 9, 2017 by Heidi Garis in Abundance, Consciousness, Energy Healing, Infinite Possibility, Joy, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, Resistance, self sabotage, Subconscious Blocks
Would you pay $5.00 for 5 minutes of this? Hysterical, right? The first time I saw this I laughed until I peed! And this Bob Newhart bit flashed across the screen of my mind again today because it illustrates almost perfectly something that’s been in my craw lately. So, hold on tight cuz I’m gettin‘ out […]
Posted on April 24, 2017 by Heidi Garis in Abundance, access consciousness, Consciousness, Energy Healing, Happiness, Infinite Possibility, Joy, Limiting Beliefs, Miscellaneous, Money & Finances, Release Abundance Blocks, Spirituality, Success, Vibration
A little while ago I realized that my business was running me instead of me running my business. Any of you entrepreneurs out there relate? On the one hand I LOVE what I do. I took my passion and turned it into my life’s work. So what was I doing in my […]
Posted on October 16, 2016 by Heidi Garis in Abundance, access consciousness, Gratitude, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, Resistance
I LOVE LOVE LOVE when stuff like this ‘happens’– (not the beginning of my story but the end!) 🙂 Last year tax time traumatized me. I’d had my best year ever but despite dutifully paying quarterly estimates, when the time came to sit in front of my accountant and receive the verdict of what more I owed, […]
Posted on February 18, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Happiness, Limiting Beliefs, Money, Money & Finances, Overwhelm, Procrastination, Release Abundance Blocks, Resistance, self sabotage, Subconscious Blocks, Uncategorized, Weight Release
Sometimes ya just gotta wonder. And right now I’m wondering. And the question I am posing to myself is: Am I just a colossal klutz with no grace whatsoever or a subconscious genius with superior self-sabotage skills? Read on and judge for yourself. The day started out great. I worked all morning, had some great […]
Posted on January 1, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, Energy Healing, Limiting Beliefs, Money & Finances, Success
Happy New Year! Wow– 2016!! Who’d-a-thunk it would have gotten here so fast?! Did your year fly by too? How was your 2015? It seemed to be an interesting but extra-challenging year for TONS of people- Me included. Most of my colleagues, coach-friends and clients are echoing this too. 2015 was filled with massive bumps […]
Posted on October 1, 2015 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Gratitude, guilt, Happiness, Limiting Beliefs, low self esteem, Money, Money & Finances, Release Abundance Blocks, self judgment, shame, Spirituality, Stress Relief, Subconscious Blocks, Success, Vibration
Here’s the thing– I’m kinda geeky in certain ways and I can’t help my love of learning. So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes? Why do we so easily go […]
Posted on December 23, 2014 by Heidi Garis in Abundance, EFT, Meridian Tapping, Overwhelm, Release Abundance Blocks, Stress Relief, Success
It’s that time of year again, here in the USA — the holiday season! And I have to tell ya, I totally got caught up in the crazy busy-ness of it all and neglected to leave time for something pretty important! Sleep has become the last thing on my to do list and I’m wondering […]