Posted on December 21, 2023 by Heidi Garis in Abundance, asking for help, EFT, Energy Healing, grief, guilt, Happiness, healing journey, Joy, low self esteem, Money, Money & Finances, Overwhelm, Resistance, self care, self judgment, self sabotage, shame, Stress Relief, Subconscious Blocks, Trauma, Uncategorized, Weight Release
This was really hard to write. It took me a bunch of drafts and more than 2 weeks to write. And I’m asking you to please, please read it – ALL. Take it in.Then let it sink in- even if it’s hard for you to read. I kept pushing the writing away because it hurt. It hurts. […]
Posted on April 22, 2019 by Heidi Garis in Abundance, EFT, guilt, Happiness, Joy, Limiting Beliefs, Money, Money & Finances, Release Abundance Blocks, self judgment, self sabotage, Weight Loss, Weight Release
Inner work. We’d rather work on our SEO, write another blog post, go to a networking meeting or buy some advertising. And there’s nothing wrong with those things. In fact, most, if not all, of those things are kind of important. We do have to take action in the real world to create a successful […]
Posted on November 9, 2017 by Heidi Garis in Abundance, Consciousness, Energy Healing, Infinite Possibility, Joy, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, Resistance, self sabotage, Subconscious Blocks
Would you pay $5.00 for 5 minutes of this? Hysterical, right? The first time I saw this I laughed until I peed! And this Bob Newhart bit flashed across the screen of my mind again today because it illustrates almost perfectly something that’s been in my craw lately. So, hold on tight cuz I’m gettin‘ out […]
Posted on December 30, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, Gratitude, guilt, Happiness, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, self judgment, Subconscious Blocks, Success
Hello, Hello and a Belated Ho-Ho-Ho for those of you who celebrated Christmas! And for ALL of you – no matter what you celebrate – my wish for you is Big Love, Giant Joy and Incredible Inner Peace! I have been mostly unplugged and hunkered down in my PJs reveling in my wonderful winter solstice break. For several years now I’ve […]
Posted on October 16, 2016 by Heidi Garis in Abundance, access consciousness, Gratitude, Limiting Beliefs, Money, Money & Finances, Procrastination, Release Abundance Blocks, Resistance
I LOVE LOVE LOVE when stuff like this ‘happens’– (not the beginning of my story but the end!) 🙂 Last year tax time traumatized me. I’d had my best year ever but despite dutifully paying quarterly estimates, when the time came to sit in front of my accountant and receive the verdict of what more I owed, […]
Posted on April 29, 2016 by Heidi Garis in Abundance, EFT, Energy Healing, Limiting Beliefs, low self esteem, Meridian Tapping, Money, Money & Finances, Release Abundance Blocks, self judgment, self sabotage, Subconscious Blocks, Success, Vibration
My daughter Taiani, who is 11 years old has given me full permission to write this. She is, in fact, eager to become an internet sensation so she encouraged me– “Put me out to the world, Mom!” Not sure this is gonna tip her over the edge and into You Tube stardom but we’ll see. […]
Posted on March 16, 2016 by Heidi Garis in Abundance, access consciousness, EFT, Energy Healing, Limiting Beliefs, Money, Procrastination, Release Abundance Blocks, Resistance, self judgment, self sabotage, Subconscious Blocks, Vibration
I remember it so clearly. There I was, one of many on the big yellow bus heading to school. A frosty fall morning and the windows fogged up with the breath and buzz of the students. I was in the second grade and full of magic. I just knew it. I was special and wanted […]
Posted on February 18, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Happiness, Limiting Beliefs, Money, Money & Finances, Overwhelm, Procrastination, Release Abundance Blocks, Resistance, self sabotage, Subconscious Blocks, Uncategorized, Weight Release
Sometimes ya just gotta wonder. And right now I’m wondering. And the question I am posing to myself is: Am I just a colossal klutz with no grace whatsoever or a subconscious genius with superior self-sabotage skills? Read on and judge for yourself. The day started out great. I worked all morning, had some great […]
Posted on October 1, 2015 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Gratitude, guilt, Happiness, Limiting Beliefs, low self esteem, Money, Money & Finances, Release Abundance Blocks, self judgment, shame, Spirituality, Stress Relief, Subconscious Blocks, Success, Vibration
Here’s the thing– I’m kinda geeky in certain ways and I can’t help my love of learning. So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes? Why do we so easily go […]