Posted on December 21, 2023 by Heidi Garis in Abundance, asking for help, EFT, Energy Healing, grief, guilt, Happiness, healing journey, Joy, low self esteem, Money, Money & Finances, Overwhelm, Resistance, self care, self judgment, self sabotage, shame, Stress Relief, Subconscious Blocks, Trauma, Uncategorized, Weight Release
This was really hard to write. It took me a bunch of drafts and more than 2 weeks to write. And I’m asking you to please, please read it – ALL. Take it in.Then let it sink in- even if it’s hard for you to read. I kept pushing the writing away because it hurt. It hurts. […]
Posted on April 22, 2019 by Heidi Garis in Abundance, EFT, guilt, Happiness, Joy, Limiting Beliefs, Money, Money & Finances, Release Abundance Blocks, self judgment, self sabotage, Weight Loss, Weight Release
Inner work. We’d rather work on our SEO, write another blog post, go to a networking meeting or buy some advertising. And there’s nothing wrong with those things. In fact, most, if not all, of those things are kind of important. We do have to take action in the real world to create a successful […]
Posted on February 18, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Happiness, Limiting Beliefs, Money, Money & Finances, Overwhelm, Procrastination, Release Abundance Blocks, Resistance, self sabotage, Subconscious Blocks, Uncategorized, Weight Release
Sometimes ya just gotta wonder. And right now I’m wondering. And the question I am posing to myself is: Am I just a colossal klutz with no grace whatsoever or a subconscious genius with superior self-sabotage skills? Read on and judge for yourself. The day started out great. I worked all morning, had some great […]
Posted on October 8, 2010 by Heidi Garis in EFT, Meridian Tapping, Weight Loss, Weight Release
New Weight Loss Solution: Tongue Mutilation! Ok– I just can’t hold my tongue on this one: How much further out on the crazy spectrum can weight loss plans get? There’s a new idea in town that pushes the envelope—WAY OUT! This is how it works: a small mesh-like doohickey about the size of a postage […]