Posted on January 1, 2016 by Heidi Garis in Abundance, access consciousness, Consciousness, Energy Healing, Limiting Beliefs, Money & Finances, Success
Happy New Year! Wow– 2016!! Who’d-a-thunk it would have gotten here so fast?! Did your year fly by too? How was your 2015? It seemed to be an interesting but extra-challenging year for TONS of people- Me included. Most of my colleagues, coach-friends and clients are echoing this too. 2015 was filled with massive bumps […]
Posted on October 1, 2015 by Heidi Garis in Abundance, access consciousness, Consciousness, EFT, Energy Healing, Gratitude, guilt, Happiness, Limiting Beliefs, low self esteem, Money, Money & Finances, Release Abundance Blocks, self judgment, shame, Spirituality, Stress Relief, Subconscious Blocks, Success, Vibration
Here’s the thing– I’m kinda geeky in certain ways and I can’t help my love of learning. So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes? Why do we so easily go […]
Posted on November 6, 2014 by Heidi Garis in Abundance, angels, Consciousness, EFT, Limiting Beliefs, Meridian Tapping, Procrastination, Release Abundance Blocks, Resistance, Source, Spirituality, Stress Relief, Subconscious Blocks, Success
The other day I was really feeling like I didn’t wanna sit down and do my morning check-in with the Universe. I have this morning routine where I like to get quiet and connect-in with Source and my angels but that day I was resisting like crazy! Each time I tried I couldn’t get focused. […]
Posted on September 5, 2014 by Heidi Garis in Abundance, Consciousness, EFT, Limiting Beliefs, Meridian Tapping, Money & Finances, Overwhelm, Release Abundance Blocks, Stress Relief, Subconscious Blocks, Success
September! I’m back from a long and lovely week of perfect weather, fun, sun and surf! My family and I spent a week in Ocean City, NJ at the end of August and it was just the perfect wrap-up of a wonderful summer. Morning Beach in OCNJ We rode our bikes on the boardwalk (Our […]
Posted on October 24, 2013 by Heidi Garis in Abundance, Consciousness, EFT, Limiting Beliefs, Money & Finances, Overwhelm
S What do you think of when you hear the word “loop”? To be honest, the first thing I think of is a loopty–loop roller coaster. That, in turn, brings back the terror-filled, childhood memory (TAPTAPTAP) of Hershey Park and being trapped on the brand-new, cutting edge (at the time) Lightening Loops. I was- […]
Posted on September 1, 2013 by Heidi Garis in Abundance, Consciousness, EFT, Limiting Beliefs, Meridian Tapping, Money & Finances, Uncategorized
Mythbustin’ “I reject your reality and substitute my own!” I always laughed when ‘mad scientist’ Adam of Mythbusters made that comment in the opening credits. But recently his words echoed in my ears when I realized how poignant (have I ever used that word before?) they are. Although I have a pretty open-minded circle of […]
Posted on October 15, 2012 by Heidi Garis in Abundance, Limiting Beliefs, Money & Finances
I Think I Need a 12-Step: My Plants vs. Zombies Addiction Are you familiar with the video game Plants vs. Zombies? Ok, I’m not a true “gamer” (really!) but this little fantasy world has got me hooked! Killing zombies who are trying to invade my house and eat my brains is my new, fun way […]
Posted on July 19, 2012 by Heidi Garis in Abundance, EFT, Limiting Beliefs, Money & Finances
Mantras & Money at My Feet Do you have a personal mantra? You may have one and not even be aware of it. Think about it, what do you tell yourself everytime you look at your bank account balance or open your wallet? What comes to mind when you’re faced with a new challenge or […]
Posted on December 23, 2011 by Heidi Garis in Abundance, EFT, Limiting Beliefs, Meridian Tapping, Money & Finances, Uncategorized
BELIEF IS EVERYTHING!! And now a word from a short funny-looking dude: Belief is Everything! (click) Sometimes Hollywood can come up with some brilliant, thought-provoking scenes and this was one for me. Belief is so important to our success and I think pretty much pre-determines whether or not we’ll achieve what we want. But what […]
Posted on October 7, 2011 by Heidi Garis in Abundance, Limiting Beliefs
“It is in your moments of decision that your destiny is shaped.” — Anthony Robbins Stop saying “I can’t…” and start empowering yourself with “I choose to …” , “I decide to…” Decide today to step into something that you’ve been wanting to do but are holding back on– Don’t let the excuse of money […]