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Was Your 2015 Like Mine?

Happy New Year! Wow– 2016!! Who’d-a-thunk it would have gotten here so fast?! Did your year fly by too? How was your 2015? It seemed to be an interesting but extra-challenging year for TONS of people- Me included. Most of my colleagues, coach-friends and clients are echoing this too. 2015 was filled with massive bumps […]

Why’s it So Hard to Be Happy? -OR- A Little Neuroscience Anyone?

Here’s the thing–  I’m kinda geeky in certain ways and I can’t help my love of learning.  So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes?  Why do we so easily go […]

Tap-Talking with My Inner Gorilla

The other day I was really feeling like I didn’t wanna sit down and do my morning check-in with the Universe.  I have this morning routine where I like to get quiet and connect-in with Source and my angels but that day I was resisting like crazy!  Each time I tried I couldn’t get focused.  […]

The Agony of Debt – And How to See it Differently!

 September!  I’m back from a long and lovely week of perfect weather, fun, sun and surf!  My family and I spent a week in Ocean City, NJ at the end of August and it was just the perfect wrap-up of a wonderful summer. Morning Beach in OCNJ We rode our bikes on the boardwalk (Our […]

Feelin’ Kinda Loopy

  S  What do you think of when you hear the word “loop”?  To be honest, the first thing I think of is a loopty–loop roller coaster.  That, in turn, brings back the terror-filled, childhood memory (TAPTAPTAP) of Hershey Park and being trapped on the brand-new, cutting edge (at the time) Lightening Loops.  I was- […]

Mythbustin’

Mythbustin’ “I reject your reality and substitute my own!”  I always laughed when ‘mad scientist’ Adam of Mythbusters made that comment in the opening credits.  But recently his words echoed in my ears when I realized how poignant (have I ever used that word before?) they are.  Although I have a pretty open-minded circle of […]

I Think I Need a 12-Step

I Think I Need a 12-Step: My Plants vs. Zombies Addiction Are you familiar with the video game Plants vs. Zombies? Ok, I’m not a true “gamer” (really!) but this little fantasy world has got me hooked! Killing zombies who are trying to invade my house and eat my brains is my new, fun way […]

Mantras & Money at My Feet

Mantras & Money at My Feet Do you have a personal mantra?  You may have one and not even be aware of it.  Think about it, what do you tell yourself everytime you look at your bank account balance or open your wallet?  What comes to mind when you’re faced with a new challenge or […]

Belief is Everything!!!

BELIEF IS EVERYTHING!! And now a word from a short funny-looking dude: Belief is Everything! (click) Sometimes Hollywood can come up with some brilliant, thought-provoking scenes and this was one for me.  Belief is so important to our success and I think pretty much pre-determines whether or not we’ll achieve what we want.  But what […]

Decisions, Decisions…

“It is in your moments of decision that your destiny is shaped.” — Anthony Robbins Stop saying “I can’t…” and start empowering yourself with “I choose to …” , “I decide to…” Decide today to step into something that you’ve been wanting to do but are holding back on– Don’t let the excuse of money […]