Tag Archives: EFT

What happens when it’s finally safe to exhale?

What happens when it’s finally safe to exhale? Listen in as the incredible Kate Brenton and I have a candid conversation about all things energy, the quantum field, healing, trauma, self trust, outgrowing our identity, the rise of the feminine and what happens when it’s finally safe to exhale: https://anchor.fm/kate-brenton/episodes/Rebirth-with-Heidi-e18boq5

Does this work?

Would you pay $5.00 for 5 minutes of this?  Hysterical, right?  The first time I saw this I laughed until I peed! And this Bob Newhart bit flashed across the screen of my mind again today because it illustrates almost perfectly something that’s been in my craw lately.   So, hold on tight cuz I’m gettin‘ out […]

Zombie in my Garden

Ok — Truth:  This is not a real zombie.   And it wasn’t digging in my garden. This is a pic of me a year ago when, in the midst of planting my spring pallet, inspired analogies sprouted in my brain and quickly took root.   By the time I washed the ‘zombie’ off me (seriously, my hands could […]

Super-Klutz or Self-Saboteur?

Sometimes ya just gotta wonder. And right now I’m wondering. And the question I am posing to myself is: Am I just a colossal klutz with no grace whatsoever or a subconscious genius with superior self-sabotage skills? Read on and judge for yourself. The day started out great.  I worked all morning, had some great […]

Why’s it So Hard to Be Happy? -OR- A Little Neuroscience Anyone?

Here’s the thing–  I’m kinda geeky in certain ways and I can’t help my love of learning.  So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes?  Why do we so easily go […]

All I Want For Christmas is ….

It’s that time of year again, here in the USA — the holiday season!  And I have to tell ya, I totally got caught up in the crazy busy-ness of it all and neglected to leave time for something pretty important!   Sleep has become the last thing on my to do list and I’m wondering […]

Tap-Talking with My Inner Gorilla

The other day I was really feeling like I didn’t wanna sit down and do my morning check-in with the Universe.  I have this morning routine where I like to get quiet and connect-in with Source and my angels but that day I was resisting like crazy!  Each time I tried I couldn’t get focused.  […]

Feelin’ Kinda Loopy

  S  What do you think of when you hear the word “loop”?  To be honest, the first thing I think of is a loopty–loop roller coaster.  That, in turn, brings back the terror-filled, childhood memory (TAPTAPTAP) of Hershey Park and being trapped on the brand-new, cutting edge (at the time) Lightening Loops.  I was- […]

Mythbustin’

Mythbustin’ “I reject your reality and substitute my own!”  I always laughed when ‘mad scientist’ Adam of Mythbusters made that comment in the opening credits.  But recently his words echoed in my ears when I realized how poignant (have I ever used that word before?) they are.  Although I have a pretty open-minded circle of […]

I Think I Need a 12-Step

I Think I Need a 12-Step: My Plants vs. Zombies Addiction Are you familiar with the video game Plants vs. Zombies? Ok, I’m not a true “gamer” (really!) but this little fantasy world has got me hooked! Killing zombies who are trying to invade my house and eat my brains is my new, fun way […]