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Don’t let this happen to you…

This was really hard  to write. It took me a bunch of drafts and more than 2 weeks to write. And I’m asking you to please, please read it – ALL. Take it in.Then let it sink in- even if it’s hard for you to read. I kept pushing the writing away because it hurt.  It hurts. […]

What happens when it’s finally safe to exhale?

What happens when it’s finally safe to exhale? Listen in as the incredible Kate Brenton and I have a candid conversation about all things energy, the quantum field, healing, trauma, self trust, outgrowing our identity, the rise of the feminine and what happens when it’s finally safe to exhale: https://anchor.fm/kate-brenton/episodes/Rebirth-with-Heidi-e18boq5

Does this work?

Would you pay $5.00 for 5 minutes of this?  Hysterical, right?  The first time I saw this I laughed until I peed! And this Bob Newhart bit flashed across the screen of my mind again today because it illustrates almost perfectly something that’s been in my craw lately.   So, hold on tight cuz I’m gettin‘ out […]

Zombie in my Garden

Ok — Truth:  This is not a real zombie.   And it wasn’t digging in my garden. This is a pic of me a year ago when, in the midst of planting my spring pallet, inspired analogies sprouted in my brain and quickly took root.   By the time I washed the ‘zombie’ off me (seriously, my hands could […]

To Choose or Not to Choose

Hello, Hello and a Belated Ho-Ho-Ho for those of you who celebrated Christmas!  And for ALL of you – no matter what you celebrate – my wish for you is Big Love, Giant Joy and Incredible Inner Peace! I have been mostly unplugged and hunkered down in my PJs  reveling in my wonderful winter solstice break.  For several years now I’ve […]

“I Am Awesome!”

My daughter Taiani, who is 11 years old has given me full permission to write this.   She is, in fact, eager to become an internet sensation so she encouraged me– “Put me out to the world, Mom!”  Not sure this is gonna tip her over the edge and into You Tube stardom but we’ll see. […]

Magical Me and the Big Yellow School Bus

I remember it so clearly.  There I was, one of many on the big yellow bus heading to school.   A frosty fall morning and the windows fogged up with the breath and buzz of the students.  I was in the second grade and full of magic.  I just knew it.  I was special and wanted […]

Super-Klutz or Self-Saboteur?

Sometimes ya just gotta wonder. And right now I’m wondering. And the question I am posing to myself is: Am I just a colossal klutz with no grace whatsoever or a subconscious genius with superior self-sabotage skills? Read on and judge for yourself. The day started out great.  I worked all morning, had some great […]

Why’s it So Hard to Be Happy? -OR- A Little Neuroscience Anyone?

Here’s the thing–  I’m kinda geeky in certain ways and I can’t help my love of learning.  So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes?  Why do we so easily go […]

Tap-Talking with My Inner Gorilla

The other day I was really feeling like I didn’t wanna sit down and do my morning check-in with the Universe.  I have this morning routine where I like to get quiet and connect-in with Source and my angels but that day I was resisting like crazy!  Each time I tried I couldn’t get focused.  […]