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Don’t let this happen to you…

This was really hard  to write. It took me a bunch of drafts and more than 2 weeks to write. And I’m asking you to please, please read it – ALL. Take it in.Then let it sink in- even if it’s hard for you to read. I kept pushing the writing away because it hurt.  It hurts. […]

Why’s it So Hard to Be Happy? -OR- A Little Neuroscience Anyone?

Here’s the thing–  I’m kinda geeky in certain ways and I can’t help my love of learning.  So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes?  Why do we so easily go […]