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Why’s it So Hard to Be Happy? -OR- A Little Neuroscience Anyone?

Here’s the thing–  I’m kinda geeky in certain ways and I can’t help my love of learning.  So when I hear a neuroscientist has ideas that line up with my own I kinda get all warm and fuzzy inside. So why is it so hard to be happy sometimes?  Why do we so easily go […]

All I Want For Christmas is ….

It’s that time of year again, here in the USA — the holiday season!  And I have to tell ya, I totally got caught up in the crazy busy-ness of it all and neglected to leave time for something pretty important!   Sleep has become the last thing on my to do list and I’m wondering […]

Running to Catch Up with the Turkey

So, I’m shifting gears.  Today I was going to write about the holidays and all the stress and guilt they can bring up but I think I’ll save that and send it next week cuz I have something else I really want to share with you today.  I kinda feel like I’m running to catch […]

Tap-Talking with My Inner Gorilla

The other day I was really feeling like I didn’t wanna sit down and do my morning check-in with the Universe.  I have this morning routine where I like to get quiet and connect-in with Source and my angels but that day I was resisting like crazy!  Each time I tried I couldn’t get focused.  […]

The Agony of Debt – And How to See it Differently!

 September!  I’m back from a long and lovely week of perfect weather, fun, sun and surf!  My family and I spent a week in Ocean City, NJ at the end of August and it was just the perfect wrap-up of a wonderful summer. Morning Beach in OCNJ We rode our bikes on the boardwalk (Our […]

The Dream Was Over … and It Broke My Heart

A few weeks before Christmas my 8-year old daughter went through a crisis of faith. This season, the talk amongst her 3rd grade classmates was that Santa Claus doesn’t exist. And so, my sweet, trusting, magical daughter came home one day with worry on her face and, by bedtime, tears in her eyes. She was […]

Feelin’ Kinda Loopy

  S  What do you think of when you hear the word “loop”?  To be honest, the first thing I think of is a loopty–loop roller coaster.  That, in turn, brings back the terror-filled, childhood memory (TAPTAPTAP) of Hershey Park and being trapped on the brand-new, cutting edge (at the time) Lightening Loops.  I was- […]

Mythbustin’

Mythbustin’ “I reject your reality and substitute my own!”  I always laughed when ‘mad scientist’ Adam of Mythbusters made that comment in the opening credits.  But recently his words echoed in my ears when I realized how poignant (have I ever used that word before?) they are.  Although I have a pretty open-minded circle of […]

I Think I Need a 12-Step

I Think I Need a 12-Step: My Plants vs. Zombies Addiction Are you familiar with the video game Plants vs. Zombies? Ok, I’m not a true “gamer” (really!) but this little fantasy world has got me hooked! Killing zombies who are trying to invade my house and eat my brains is my new, fun way […]

Mantras & Money at My Feet

Mantras & Money at My Feet Do you have a personal mantra?  You may have one and not even be aware of it.  Think about it, what do you tell yourself everytime you look at your bank account balance or open your wallet?  What comes to mind when you’re faced with a new challenge or […]